Recipe For Broccoli Salad

palm of heart salad recipe


Broccoli and hearts of palm are a great combination in a healthy and delicious salad. This recipe is simple and easy to make, and can be served as a side dish or a light meal.


  • 1 head of broccoli, cut into small florets
  • 1 jar hearts of palm, drained and sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup chopped parsley
  • 1/4 cup chopped walnuts
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


  1. Blanch the broccoli florets in boiling water for 2-3 minutes until they turn bright green. Drain and rinse with cold water to stop the cooking process.
  2. In a large bowl, combine the broccoli florets, sliced hearts of palm, red onion, chopped parsley, and chopped walnuts.
  3. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve immediately or chill in the refrigerator until ready to serve.


  • You can add other vegetables such as cherry tomatoes or cucumber for more texture and flavor.
  • To make this salad vegan, you can use maple syrup instead of honey.